Welcome to My Healthy Living Boutique, where wellness meets boutique style.
We believe in creating simple, healthy habits tailored specifically for you. Whether you're boosting your energy, eating cleaner, or making lasting changes, our boutique-style approach offers curated, high-quality resources and personalized support to help you thrive. We understand the unique challenges women face balancing wellness and purpose. That’s why our faith-based approach to fitness, nutrition, and self-care is designed to help you break free from unhealthy habits and live the life you’re meant to—with the personalized care and guidance you deserve.
About us
A Healthier You, with a Personal Touch
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.
About us
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.
About us
Welcome to my little corner of the internet. I’m a health and life coach who’s all about helping you find balance, joy, and wellness in everyday life while enjoying a healthy lifestyle. With a background in Family and Consumer Science and over 30 years of experience in fitness and nutrition, I’m here to share tips, tricks, and a bit of inspiration to help you live your best life.
When I’m not coaching or writing, you’ll find me soaking up the sun on Florida’s beautiful beaches with my husband, Randy, and our two playful Australian Shepherds. I believe in the power of faith, a good workout, and a balanced diet to transform your life. Stick around for healthy recipes, fitness tips, and a dose of positivity!
If you're ready to take your health and fitness to the next level—while growing in faith—then my upcoming course, 'Strong in Faith, Fit in Body: A Faith-Based Course for Health and Fitness,' is for you! This course is designed specifically for women who want to honor their bodies, improve their health, and live out their faith in a vibrant and energetic way.
Want to get on the list to be notified when the course opens? Click the link below to join the waitlist and be the first to hear about exclusive offers, early bird pricing, and more!
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